Bowflex SelectTech 552 Dumbbells Features

• Select the Weight You Want with a Turn of the Dial - No more picking up 30 different dumbbells to give you the results you want!
• Each Dumbbell Adjusts from 5 to 52 lbs
• Space Efficient - Say goodbye to 15 sets of dumbbells cluttering your workout space.
• Wider Weight Range - With weight that adjusts up to 52.2 lbs., you'll continue to see results as your fitness level improves.
• Quieter Workouts - Durable molding around metal plates provides for a smooth lift-off and quieter workouts...no clanging metal plates!
• Total Body Results - With the wider weight range you can do heavy exercises such as shrugs and lunges as well as lighter exercises such as curls and raises.
• Premium Grips